Meridian Therapies - Emotional Freedom Techniques  EFT

As a therapist with over twenty years experience, my aim is to continually develop my understanding and skills to provide effective therapy.  

Meridian Therapies are new approaches in energy psychology.  Emotional Freedom Techniques or EFT (sometimes known as "acupoint tapping") is fast becoming the treatment of choice for many people with emotional issues of all types, with its ability to release negative emotional states quickly and effectively and deal quickly with cravings and phobias.  Remarkably,traumas from specific events typically need only two or three sessions to release, usually permanently.  It is being popularised now thanks to Paul McKenna's regular use of this method on TV.  Many hypnotherapists are now using EFT in favour of their standard treatment, as it can give faster results.

Meridian Therapies have been developed from acupuncture and advances in energy psychology.  EFT is based on the idea that "all negative emotion is a disturbance in the body's energy system".  If you are feeling a negative emotion or feeling, then part of your subtle energy system - for example your body's acupuncture meridian system - is blocked.  By clearing these blocks - which you can do by tapping on a simple, never-changing set of acupuncture points - you can clear negative emotions, often permanently.

Meridian Hypnotherapy integrates EFT.  An exceptional aspect is that client's will be assisted to learn and use the meridian EFT tapping skills.  It can be used at home effectively, but often a trained therapist is needed to get to all aspects of the problem.  Practitioners often teach you to use it yourself between sessions. If you find it difficult to get to sessions, EFT can be carried out over the phone.

Areas it works well with include: anger (and anger management) - stress (and stress management) - anxiety and panic attacks - stubborn or chronic physical issues - relationship challenges - emotional and mental issues - fears and phobias - trauma - addictions and craving - weight loss - smoking cessation

Acupoint Tapping points for EFT  Click here