The whole person approach I use will aim to meet your needs.

Although most people experience difficulties, painful events and loss at various stages of their lives, when it is you that is struggling to cope with a particular crisis or crossroads, it can feel like you are alone with your stress - pain - fear - loss - doubts.

Even if some well meaning friends or family are there for you, often they can be too close to you or the issue, to be of any great help.  Talking to a professional Therapist/Counsellor very often brings great relief.

The sessions will be confidential and focused on you and your needs.  You can expect to be listened to without being judged and shown respect and empathy.  

Counselling is about a safe place for you to explore and express your thoughts and feelings, whether past or present.  Counselling is not advice giving, or being told what to do.  The process is about discovering and accepting who you are on the inside, as well as the outside.  This may enable you to recognise what you need in order to grow and reach your full potential.

Counselling is part of the therapeutic care given to assist with many personal issues, or when you experience life changes.

Please contact me in confidence.

don.charnock@googlemail.com

therapydoncharnock.com